Contact Nspire health coaching today
(404) 414-9911

HOLISTIC HEALTH ASSESSMENT

This is a very special, one hour, private one-on-one session with me after completion of the Holistic Health Assessment form.  This session is designed to uncover what may be holding you back from moving forward and feeling stuck and need to get unstuck. Some of my clients have concerns surround: weight, poor eating habits, lack of knowledge in proper meal preparation, lack of family support, poor relationships,  unfulfilled career, poor social life, lack of physical activity, trouble with finances, lack of spirituality, and with simply living with a life out of balance.

WELLNESS COACHING PROGRAMS

Nspire Healthy Living LLC offers transformational wellness programs that are:

90 day program, 4 month program, month-to-month, 1 day intensive and 3 day intensive programs in length held virtually through an online platform. Programs are surrounding transformation and upleveling your health, personal development, nutrition education, weight management, lifestyle design, physical fitness, whole food based nutrition and supplementation.

WELLNESS WORKSHOP AND PRESENTATIONS

-Groups
-Women’s Organizations
-Corporate Wellness
-Public and Private Sector
-Online Educational Teleseminars
-Costa Rica Retreats

MERIDIAN STRESS ASSESSMENT

MSA Bioenergetic Energy Testing

Meridian Stress Assessment is a microamp current that is sent through the body’s meridian pathways is captured through data access points on the hands. (The meridians, or energetic pathways, create a network through which we can assess the functional status of your body. The existence of these data access points and energetic pathways have been validated using radioactive isotope imaging.)

The amount of current that passes through the cellular structure of the organ, gland, or system reveals the functional status of the tissues. Because the assessment is based on defined parameters of health, any deviation from this standard can be readily detected. This allows us to see a true picture of how your body is actually functioning.

Once we have identified the problem areas in the body, we pre-screen potential therapeutic options. We send representative electromagnetic signatures of remedies to the body and measure its response...

“This allows us to monitor how you respond to a remedy before it is given.”
—Reinhold Voll, M.D., M.Sc.

Nationally and internationally, patients have reported over 80 percent satisfaction with the results of Functional Medicine.

On average, three to twelve visits are needed to fully restore optimum health. After each visit, you should notice positive changes in your health and an overall reduction of your symptoms.  After testing analysis and findings are complete, supplementation may be recommended to place the body back in balance or to correct the energetic weaknesses, if possible!  Below is a list of some of what’s covered during the scanning and testing that may apply to you.

 

Vitamin and Mineral Deficiencies Absorption/Digestive Disorders Enzyme Deficiencies Heavy Metal/Environmental Toxicity Pathogens
Oxidative Stress Levels PH Issues Blood Sugar Imbalances Kidney and Liver Function Hormonal Imbalances

Functional Tests

Allergen Sensitivities; Chemical Toxicity Circulatory Disturbances Digestive Maladies Female Issues
Immune Disorders Inherited Predisposition Joint Ailments Male Issues Metabolic Disturbances
Neurotransmitter Imbalances Nutritional Deficiencies Pathogenic Factors Phenolic Sensitivities Respiratory Issues
Skin Afflictions Sleep Disturbances Urinary Disorders Oxidative Stress Levels Blood Sugar Imbalances
Enzyme Deficiencies Kidney and Liver Function Absorption/Digestive Disorders Environmental Toxicity Heavy Metal

Nspire.YourWellnessRoom.com

What is Your Wellness Room?

Is an online portal with over 600 online wellness programs based on the four pillars of health:  eat well, move well, sleep well and feel well.  You’ll have the option of taking advantage of the 7 day “free” trial with each program.    If you continue after the trial, the cost is only $9.99 per month! 

90 Day Programs - Our experts have developed these day-by-day programs based on your unique Health & Fitness Profile answers. 90 days is considered an appropriate amount of time for you to see meaningful changes in your health and/or fitness condition. These programs have built-in progression and variety, and come with a recommended three month calendar. Our 90 Day Programs are perfect if you want to remove all the “guesswork” as to how much to exercise, when to rest and what to do to achieve your goals.

6 Packs - These programs have been assembled based on specific goals, interests or activities. Each program includes a collection of six workouts. If you have a clear sense of what you want to do and when to do it, our 6 Packs are a good fit.

Daily Workouts - This gives you complete access to our 400+ exercise inventory, with a “search” tool that will allow you view what’s available by Goal, Intensity, Duration or Activity. If you want to grab one or more individual workouts that meet your short or long-term needs, this is the place to go. Using our calendar, you can select the days you want to do each individual workout. There classes are 10 days, 30 days and 35 days in length for your learning and transformational needs. 

Expert Videos Available

The Your Wellness Room library contains hundreds of support videos on subjects ranging from eating/weight loss to sleep support to stress reduction to disease management. It is accessed by clicking the "Expert Library" to the right of the community on your home page. Specific Expert Videos are also associated with relevant programs. To see the articles and videos tied to specific programs, click the information icon on the bottom left corner of any program in your Toolkit.

Your Top Recommendation

Based on your unique Profile answers, Your Wellness Room makes personalized recommendations just for you in each of the 4 Pillars of Health - Eat Well, Move Well, Sleep Well and Feel Well. In some cases, your Profile answers lead to more than one recommendation in a Pillar. Since you can't do everything at once, our health experts have created a system to prioritize what makes the most impact on your health. That is reflected in our Top Recommendation.

COSTA RICA WELLNESS RETREATS

Get away from it all, while you immerse yourself surrounded by nature in the country of Costa Rica. Spend up to 5 days and 4 nights in the jungle where your neighbors are monkeys, sloths, exotic birds and more.  Enjoy a warm climate, the beach and Manuel Antonio National Park in total relaxation. Interested in yoga, meditation, massages, healthy foods or the Costa Rican specialties? Where’s it’s all here!

You can take advantage of the adventure or simply relax being away from the office and the hustle and bustle.  You also have the option of a planned corporate retreat where you will learn stress-free strategies, health education on reducing your risk of chronic disease, weight management and much more.

 

 

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Contact Nspire today for a 45 minute consultation to discuss your health and wellness goals and how Nspire can help you achieve them.

CLICK HERE.

 

Phone: (404) 414-9911
Email: Mavis@nspirehealthyliving.net
Mail: P.O. Box 7964, Atlanta, Georgia 30357

Site designed by Todd Schwing