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Beef and Arugula Stir-Fry


Prep Time: 10 minutes

Cooking Time: 15 minutes

Yield: 4 servings


  • 1/2 pound sirloin, cut into 2"x1/8" strips
  • 1-2 bunches arugula, well washed
  • 1 bunch green onions chopped
  • 1 clove garlic, minced
  • 2 teaspoons shoyu
  • 2 tablespoons tamari
  • 2 tablespoons rice vinegar
  • 1/4 cup water


1. Stir-fry the beef in a pan with 2 teaspoons of oil over medium-high heat for about 2 minutes or until browned.

2. With tongs or a fork, remove beef, allowing excess oil to drip off, set aside.

3. With remaining oil, stir-fry onion and garlic for a few minutes. Cook for 2-3 minutes.

4. In a serving bowl mix together the fresh arugula and the bell pepper mixture.

5. In a small bowl combine shoyu, tamari, vinegar, and 1/4 cup of water. Place in a skillet and cook on medium heat until sauce. Return the beef to the skillet and cook for 1 minute, just to warm up the beef.

6. Add the beef to the serving bowl with the arugula and bell peppers. Mix and serve warm.




Phone: (404) 414-9911
Mail: P.O. Box 7964, Atlanta, Georgia 30357

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