The Lounge

Phone: 404.414.9911

Home Page


Healthy Mind

Healthy Body


Kale Chips


Prep Time: 5 minutes Cooking Time: 10 minutes Yield: 4 servings


  • 1-2 bunches of kale
  • canola oil


1. Preheat oven to 425 degrees.

2. Remove kale from stalk, leaving the greens in large pieces.

3. Place a little oil in a bowl, dip your fingers and rub a very light coat of oil over the kale.

4. Lay kale out on a baking sheet and bake for 5 minutes or until it starts to turn a bit brown. Keep an eye on the kale, it can burn quickly. Turn the kale over and bake with the other side up.

5. Remove and serve. Variations: Try different kinds of kale or collard greens. You can sprinkle with a little salt or spice such as curry or cumin after rubbing on olive oil for a little added flavor.

Note: The oven temperature is the same for sweet potato fries and chips so why not make them both at the same time?




Phone: (404) 414-9911
Mail: P.O. Box 7964, Atlanta, Georgia 30357

Lounge area designed by ToddSchwing