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Sautéed Broccoli

Prep Time: 5 minutes

Cooking Time: 10 minutes

Yield: 4 servings

Ingredients:

1 bunch broccoli

1/2 cup grated carrot

1/4 cup toasted sesame seeds

1 tablespoon olive oil

sea salt and freshly ground black pepper

Directions:

1. Wash broccoli, cut off and peel the outside of the stalk, slice into pieces and put aside.

2. Cut the florets into bite-size pieces.

3. Warm oil in a pan, add stalk pieces and sauté for a few minutes.

4. Add broccoli florets, then sauté for about 2 minutes.

5. Add 3 tablespoons of water and grated carrots. Cover and allow to steam for about 3-4 minutes and remove from heat.

6. Add toasted sesame seeds, sea salt and black pepper. Serve.

 



 

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